KK: If I’m being a healthy, responsible adult - veggie crudité, hard-boiled eggs or a banana (the potassium in bananas isn’t just good for preventing leg cramps in runners - but also arm/hand cramps in puppeteers!). In my lunchbox, I usually have a sandwich or kimbap with a side of baby carrots and fruit. Then, the whole family sits down to dinner together almost every night! We eat Korean food most of the time. That means rice, lots of banchan and a main dish like fish or a jjigae (stew).ĭo you have any go-to snacks you need to get through the day? Ji-Young: I love mornings because every day is an adventure! So, I make sure to fuel up with a good breakfast like yogurt and granola. One thing that’s pretty consistent is that lazy weekend mornings are for proper breakfasts, doing the crossword puzzle with my husband and playing video games with my daughter. She usually gets pancakes with a side of fruit, and my husband and I usually do avocado toast with a runny egg, omelets or zhuzhed-up Shin ramyun. I wish I was more like that, because I’ll just stand in front of the fridge for too long going, “OK … what do I want? What do I want?" Sometimes I need coffee and sometimes I don’t. So yeah, sticking to routines has never been my strong suit, and being a freelancer means my days aren’t consistent, and that’s OK with me, I’m happy to follow my mood and I love trying new things. Time to have my oatmeal and blueberries like I do every morning.” Not me. Kathleen Kim: There are some people who are like, “Ah, 8 a.m. What’s your morning routine like? What do you typically eat for breakfast? TODAY Food talked to Ji-Young and Kim about the food that brings them joy in their own lives, and how they think food can help to build and support a loving community on Sesame Street and beyond. And a major way Ji-Young and Kim celebrate their Korean American culture and show their love is by sharing food with their families and friends.
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